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Minnesota Sauna: An Interview with Glenn from Saunatimes.com

Before starting The Saunatarian I did some research on other sauna blogs.  One of the few that’s comparable is Glenn Auerbach’s great site www.saunatimes.com.  Glenn is a proud resident of Minnesota and an active thermovangelist in the region. Like The Saunatarian, saunatimes.com embodies sauna appreciation in full,…

My Home Sauna Routine

  This post was prompted by an interview I did with www.saunatimes.com, a kindred spirit website run by Glenn Auerbach of Minnesota.   Like everyone lucky enough to have a home sauna, I have a routine.  It’s evolved over the years, and there are many different…

STATEMENT OF POSITION: Saunas and Steam Rooms

What’s the difference between a sauna and a steam room?  Is one better than the other?  Are they enjoyed differently?  Do they have the same effect?    Short answer : they are different – but both fantastic! READ ON TO LEARN MORE!   In the midst…